One of the issues in today’s world of electronic communication is the struggle to connect face-to-face with other people. We’re all connected electronically, always in constant communication, yet there’s still a barrier preventing the start and growth of interpersonal relationships.

Tom Hank’s character in the movie Castaway experienced extreme lack of connection resulting in befriending and naming a volleyball “Wilson,” his constant companion. The story is fiction, but the state of mind portrayed in the movie was totally accurate. People who lack personal human connection with others struggle with depression, anxiety, fear, loneliness, isolation, and more. Each one of those issues come with its own baggage and struggle, but there is a way to face those issues head-on. Connect with other people.

A connection can come with going to church and getting involved in a small group, a Bible study, an outreach ministry. Maybe the thought of connecting with others sounds daunting. If that’s the case, talking to a professional counselor would help in figuring out things that prohibit making new connections.

According to Mental Health America, research shows people who participate in regular social interactions are happier, have better health, and live longer. Connecting with other people gives us a bigger view of the world, who we are in it, our personal belonging, and how we can live a full and vibrant life.

Face to face connections can be life-transforming. Everything we do, no matter how big or small, has a ripple effect in our world. Everyone has a place and there is a place for everyone. It’s up to us to decide whether or not we step out and take our place to connect with others.

There are opportunities to connect at The Fountains Fellowship church where there are small group settings, opportunities to serve, and people ready to welcome you. At The Fountains Counseling Center, we would love to walk you through figuring out how to break down barriers that keep you from connecting with others.