We have all been there, in a heated argument with our spouse or loved one. In the moment we are thinking about getting our point across and making them understand how we feel, what we see, and to come to our side. In this scenario, there is always a winner and always a loser. Is that truly the goal you have set out to do? Have you truly set out to beat your partner, the person you love the most?

Do these statements sound familiar in your arguments: “It’s your fault!” “We need to talk about this right now!” “You never listen to me!”

There is a better way. Here are a few things you will learn with fighting fair:

· Communication: One of the most important aspects of any relationship

· Listen: How to listen and hear your loved one

· Share: How to speak what you are feeling and thinking lovingly and honestly

· Compromise: How to work together to agree on any given topic

· Safe Space: How to create a safe space for both of you to share openly

There are many benefits to fighting fair. Once my husband and I learned to stop shutting one another out and we began to fight fair, our relationship deepened. We learned how to consider each others needs and truly hear them. Conflict will not be erased through fighting fair, but it can be managed in such a way that allows both individuals to feel heard and validated.

Here at The Fountains Counseling Center, we would enjoy the opportunity to help you learn to fight fair and strengthen your relationship. Fighting fair could be hard, but we would love the opportunity to come along side you and support you on your journey.

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